Self Management

Sports Chiropractors Guide to Hot V Cold for Injuries

Here's the deal: Both Ice (or cryotherapy) and heat (thermotherapy) are low risk, cheap, and highly effective self management strategies used to help an injury. However, they will NOT "fix" the problem. ​We discuss what to use and when to use it!...


Category: Self Management

How can Sports Chiropractic help me?

What I get asked on a daily basis is "What is a Sports Chiropractor and how do they differ from a traditional Chiropractor?" Often the next question is "Can they help me?" To answer the first question, it is important to note that to be a Spor...


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