FAQs

Frequently Asked Questions

Treatment frequency and duration will vary as all patients will have a personalised injury management plan tailored to their individual needs, wants and goals.
Yes, chiropractic treatments are safe. Chiropractic adjustments are safe when it's performed by a qualified professional. We only engage qualified professionals in our practice.
No, self-manipulation of the lower back is not recommended. While it might offer temporary relief, habitual self-cracking can exacerbate muscular tightness and tension, potentially worsening lower back pain and sciatica. In our chiropractic clinic, our qualified chiropractors, both male and female, are trained to provide safe and gentle adjustments to alleviate your discomfort.
Yes. This is your body's way of telling you that a nerve may be pinched and it is recommended you seek treatment at this point.
No, it is not advised to “crack” your neck yourself. While it may feel relieving, the relief is only temporary and long term “self cracking” can in fact create further problems of muscular tightness and tension which make the neck more sore. In our chiropractic clinic we have qualified male and female chiropractors who are trained to administer safe and gentle chiropractic adjustments to your neck to help get you out of pain.
Causes of neck pain can range from instant to gradual, or fast to slow onset. Examples of common neck pain causes include posture, whiplash, muscular strains, stress, arthritis, torticollis or issues related to the shoulder or mid back.
The causes of lower back pain and sciatica can vary from poor posture, poor lifting technique whiplash, muscle strains, stress, arthritis, or issues related to the hips and ankles/feet.
We can treat involving the neuromusculoskeletal system, that is, anything muscular, joint or nerve related. Examples of these conditions include:
  • Low back pain and sciatica
  • Mid back stiffness and tightness
  • Neck pain and tension
  • Headaches and migraines
  • Hip pains and pelvic issues
  • Shoulder injuries including rotator cuff tears
  • Bursitis
  • Elbow, wrist and hand strains
  • Knee and ankle ligament strains/sprains including patella issues
  • Posture correction
  • and more...
    • We accept credit cards (except AMEX), bank transfers and cash.
    When you arrive at My Sports Chiropractor Kingsgrove you will need to fill out some basic paper work before your appointment, if you haven’t already completed this online. It is a good idea to arrive 10 minutes early your appointment to complete this paper work. Once you have completed the appropriate forms you will meet your therapist who will discuss with you the reason for your visit. A thorough medical and health history check will then be undertaken. This will be followed by a comprehensive examination in order to make the most accurate diagnosis, followed by a brief treatment.
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