Hey guys. Recently, I've been getting questions about what Remedial Massage Therapy is and how it's different from other forms of therapy. In this blog, I will be covering what the main differences are between 'Massage Therapy' and 'Remedial Massage ...
Our team at My Sports Chiropractor have been getting into the sport of Running. As I invest more time into the sport, I've developed a basic understanding on the different approaches and benefits of training programs associated to Running. In this bl...
In part 1 of our blog, we discussed the definition, signs and symptoms, causes, and evidence-based treatments for TMJ dysfunction. In this second part, I will delve into some jaw specific rehab, self-muscle release techniques and postural exercises t...
Are you a runner experiencing some form of soreness or tension in the legs? You should consider having a treatment involving Remedial Massage Therapy! Running has becom...
Will a massage help with sore muscles? Absolutely! To understand why massage will help with sore muscles, first we want to know why muscles get sore. What causes sore muscles? There can be multiple causes for painful muscles. One is trig...
You’re probably wondering, “Do I have it?”, or “why do they call it a tunnel?” Carpal tunnel refers to the bones and ligament within your wrist which form the shape of a tunnel. Within the tunnel are nerves, arteries, and veins that supply the...
