Massage

Will a massage help with sore muscles?

Will a massage help with sore muscles? Absolutely! To understand why massage will help with sore muscles, first we want to know why muscles get sore. What causes sore muscles? There can be multiple causes for painful muscles. One is trig...


Carpal tunnel syndrome?

You’re probably wondering, “Do I have it?”, or “why do they call it a tunnel?” Carpal tunnel refers to the bones and ligament within your wrist which form the shape of a tunnel. Within the tunnel are nerves, arteries, and veins that supply the...


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