Pregnancy

5 stretches that all pregnant women should do.

Hello to all pregnant Mums and Mums to be! Over the next few posts, I will be discussing pregnancy and share some of my secret tips to help you through self management strategies in the lead up to the big delivery day! We know that during p...


Can I see a chiropractor during my pregnancy?

Hi! I'm back again to add to my previous blog post, five stretches for pregnancy. As discussed in my last blog, your body undergoes many changes that can put pressure on the pelvis and spine. Your center of gravity shifts forward, increa...


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