Are you a runner experiencing some form of soreness or tension in the legs? You should consider having a treatment involving Remedial Massage Therapy! Running has become a popular activity for individuals to participate in either a group o...
As mentioned in Shoulder pain Boxer & Martials artists: Part 1 - Identifying the Source, shoulder injuries are the second most common injury suffered by athletes such as boxers and MMA practitioners. Being the most mobile joint the human body posses...
With soccer and footy seasons well and truly on the way, one of the most common injuries to occur that accounts for up to 50% of all sports related injuries is, the classic Ankle Sprain AKA twisting or rolling your ankle! In this month’s blog I’l...
